Compassionate Psychotherapy and Mindful Healing
Embrace your journey. Transform challenges into growth.
-
Compassionate Psychotherapy
Evidence-based therapy tailored to support emotional well-being, mental health, and personal growth, addressing a range of psychological diagnoses and challenges.
-
Mindful Healing Coaching
Personalized mentoring to guide you in achieving your goals, cultivating self-awareness, and fostering holistic growth through mindfulness, self-inquiry, and somatic practices.
-
Meditation
Meditation sessions and teachings designed to help you cultivate mindfulness, calm, and a deeper connection to your authentic self.
-
Retreats and Workshops
Transformative retreats and workshops focused on deepening your spiritual practice, emotional healing, and personal development in a supportive, immersive environment.
About Me
I deeply believe that healing is possible, and I have dedicated my life to this. I see each client as an individual and will work with you to identify your specific wants, needs, and goals for our work together.
Whether you are dealing with deep trauma, family problems, relationship issues, depression, anxiety, stress, burnout, grief, or a spiritual crisis, I offer compassionate, effective, and evidence-based treatment that you can access from your own home.
I see individuals, couples, families, and children.
Get Started.
Your 15 minute consultation is free